PLAYING bridge may not instantly spring to mind when considering forms of exercise.

But lovers of the game in Keighley are extolling its virtues for keeping the grey cells in trim.

Carol Keighley, a member of the town's thriving bridge club, says the game is rapidly becoming recognised for the mental workout it provides.

"Recent studies show that players remain mentally alert well into their 80s!" she said.

"It also opens up a new social scene.

"There are 300,000 people playing on a regular basis in this country, making the game one of the most popular leisure activities around.

"It works for everyone, whatever your situation or age. For the young, playing bridge in a club environment can provide a rewarding alternative to computer activities."

She said the game is even included as an option in the skills section of the Duke of Edinburgh's Award programme – and could be a CV enhancer.

"Bridge is played with four people in two opposing partnerships but you don't need a regular partner – most clubs have host sessions for newcomers and individuals," she added.

"A good memory is an asset, but not a prerequisite. The memory can be trained and bridge is very good for that, as it is for fostering powers of concentration – again at any age!

"If you've never played before, that's not a problem.

"Clubs generally offer lessons, allowing beginners to be integrated and move on to play with existing members.

"There are matches at various levels, but also plenty of opportunity for simply social play.

"The costs are minimal – you do not need expensive equipment or designer kit – and forget boredom, no two games are the same as every deal poses a new problem."

The Keighley club, which meets at Beechcliffe, has about 200 members.

Its host system for newcomers and beginners features classes led by a qualified teacher.

The sessions, for complete beginners and those returning to the game, begin in September.

Visit keighleybridgeclub.co.uk for more details, or to register interest in classes contact John Spencer via jssalsa@blueyonder.co.uk or 01282 702228.

Visit the English Bridge Union website at ebu.co.uk for general information about the game.